Cardio Strength Reformer

Think of this as everything you love about Reformer Pilates, with some added bursts of cardio.

While this high intensity workout will challenge your entire body, the added rounds of jump boards engage and work the core and lower body. This powerful class will elevate your heart rate and improve your endurance, while strengthening and toning your whole body.

Work on

Upper Body, Lower Body, Core, Endurance and Strength

Strength

Medium

Cardio

High

Flexibility

Low

Restoration

Low

"Unreal class! Lexie an amazing instructor. Lexie would say how many sets of Jumpboards throughout, so you knew what you were up for - it was challenging but super fun and manageable!"

Cardio Strength Reformer with Lexie

"Unreal class! Lexie an amazing instructor. Lexie would say how many sets of Jumpboards throughout, so you knew what you were up for - it was challenging but super fun and manageable!"