Ready to get started?

1. Download the app

Make booking classes easy with the CorePlus app. We know life is busy, that’s why you can book, modify and cancel classes with the touch of a button.

2. View our intro offers

New to CorePlus? Explore our New Member Intro Offers, giving you a taste of everything our studio has to offer.

3. View our schedule

Browse our range of classes and plan ahead based on which times fit your schedule. Book now to avoid missing out!

4. Book your first class

Ready to book your class? It’s super easy. Navigate through our classes page and click on your location. Browse through our list of classes by time and type. On the move? Head to the CorePlus app to make your booking.

I’m a beginner, which classes can I attend?

Any, and all, of them! Our classes are suitable for people at all levels with lots of modifications available to help you ease into the class. We’re a welcoming and inclusive bunch, so there’s always someone here to help. We recommend taking advantage of our New ember Intro Offers to try out as many different classes as you can.

What do I need to know in order to prepare myself for my first class?

Arrive: 15-minutes early so we can check you in and get you set up.

Wear: Light and comfortable exercise gear. Avoid anything heavy that will weigh you down when you sweat. Leggings or shorts and a light top is perfect.

Bring: Water! But no glass please. We find glass water bottles and bare feet don’t mix! If you’re headed into our mat room, bring and a full-sized towel to go over your mat. You can also bring a second towel if you decide to stay for a shower after class. In saying all that, we do sell bottled water, and you can hire a towel if you need.

Do I need my runners?

All of our mat classes are low impact and performed in a heated studio, so there’s no need for runners - bare feet welcome! Our reformer Pilates classes are also performed in bare feet, or wearing Pilates socks, which we have available for purchase.

Do I need to book?

Yes please! It’s always a good idea to book in advance, as our classes can fill up quickly.

Ok, one problem, I can’t touch my toes … can I still come along?

Absolutely! Regardless of the class you choose, flexibility is not a prerequisite (although it will be one of the benefits!).

Why the heat?

All of our mat classes are practiced in a heated studio space to assist with warming up the muscles, while elevating your heart rate and adding a cardiovascular element to your class. The heat also forces you to focus on your mind and your breath, leading to better concentration and improved mental clarity.

We use different levels of heat for each class. You can check out detailed information on each class here.

What are the benefits?

The diverse range of CorePlus classes means that there are a multitude of positive outcomes as a result. The more classes you try, the more benefits you’re likely to see. Just some of these include:

Feeling: There’s nothing quite like how CorePlus makes you feel. We’re not about calorie counting or kilograms, we’re about moving our bodies to feel good. To feel strong. To feel strong in our mind and strong in our bodies.

Mindfulness: By calming your mind and encouraging you to be present in the moment, CorePlus classes provide a stress-free time for you to connect with your body and your mind.

Fitness: Regular and consistent movement through CorePlus classes will improve your fitness and leave you feeling better than ever.

Strength: From static postures to classes using weights, you’ll feel stronger with every CorePlus class you do.

Flexibility: Consistent practice in the controlled environment of the heated room will enable you to reach new levels of flexibility.

Skin: Your skin will glow as the heat opens your pores and the sweat flushes away nasty toxins.

Between our range of disciplines and classes, all under one roof, one thing we can assure you is that you’ll never get bored at CorePlus!

What pass is the best value?

If you plan on doing two or more classes per week, our direct debit memberships are going to be the best value for you. There’s a range of different membership options and class packages available, click here to find out more.

Can I put my pass on hold?

Yes. Depending on how long you’d like to pause for, if you’re going away on holidays, get struck down with the dreaded flu, or need to put a hold on your pass, please contact your studio in advance and we’ll sort it out for you.

I’m pregnant, what are your recommendations?

Firstly, congratulations! Everybody is different, so we ask that you speak with your health professional to help you decide whether exercise is best for you during this time. Once you have their tick of approval, we’re good to go!

Our pre and postnatal classes include;

• Pre and Postnatal Reformer

• Athletic Reformer (with confident instructors*)

• Warm Slow Flow Yoga

• Warm Yin Yoga

Our Hot Classes are not pregnancy safe and should be avoided completely, along with both Cardio and Strength Reformer.

*Most Instructors are pre and postnatal qualified, however before booking into any Athletic Reformer class from the 2nd trimester onwards please contact the studios directly and they’ll be able to send you details of the Instructors that are qualified (these details can also be found on our booking App).  

If this is your first class we’d love it if you arrived 15 minutes early for your first class with us, so we can chat to you about how many weeks pregnant or postnatal you are, as well as check in on how you’re feeling.

It is not a requirement for members to fill in this form or for studios to sight this but it is a helpful tool for you to determine if you feel our classes are the right fit for you and your pregnancy!

Feel empowered to understand your options in our classes by watching this video.

If you have any further questions please either reach out to your local studio or see our Pre and Post Natal Pregnancy information page.

And lastly please also note that we don’t allow babies or children into our studios/classes.

Can kids attend classes?

Our classes are designed for adults, however children 16-years and over are welcome with their parent or guardian's consent. We require that parents or guardians also sign any contracts entered into if the person is under the age of 18-years. Unfortunately children are not permitted to wait at the studio while their parent or guardian participates in a class.